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Dojo Blog 2019 

March 11 - 14 It is Benchmark Week!

3/12/2019

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Our Kids are reviewing their basic fitness skills this week. All students will be instructed and/or tested on their Push Ups, Sit Ups, and Jumping Jacks. Advanced Students will also be timed on their Burpees. We remind the students not to compare themselves to other scores but, rather, compare their current score to the one that they had last time. :) The only way to improve is through self evaluation and continuing effort. 
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