Weekly Update : June 11-15
Welcome to our Intermediate and Advanced Campers! We have so much to cover in only 4 days - come prepared to WORK!
A HUGE congratulations to everyone who attended last weeks Beginner/Intermediate Camp. Incredible job to everyone! Progress Made!
Renshi Kelly : Learning the Shoulder Roll & Reviewing Front Kick
Beginner, Intermediate, Advanced and Elite:
Beginners : Ground Work: Shoulder Rolls & Ground Kicking
Intermediate: Ground Work: Side Falls, Sweeps, Ground Kicking
Advanced and Elite: Sweeps, Bars, Boxing
Morning Classes are on Schedule : 6:00 AM Monday, Wed and Friday